10/21/2021
National Make A Difference Day is celebrated every fourth Saturday of October as a day to volunteer or participate in community service. To participate in Make A Difference Day consider:
- Volunteering in your community
- Being a mentor
- Making a donation to a meaningful cause
- Saying a kind word to someone
- Lending a helping hand
Volunteering and involvement in community service are considered to boost mental health and give a sense of purpose. Benefits of volunteering include life satisfaction, the “Helper’s high,” and enjoyable aging. There are a few reasons why volunteering is beneficial to your mental health, these include but are not limited to --
- Volunteering is rewarding
- Volunteering boosts our social connection and sense of community
- Volunteering keeps us connected, even in retirement
- Volunteering can build professional skills and new opportunities
Volunteer with us!
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