The best thing you can do for yourself is to take your mental health seriously. Social distancing, isolation, disruption from routine, and stress can create a tornado of negative feelings. The resources below are for different kinds of people (parents, LGBTQ, people in recovery, etc.) who are feeling the effects of this pandemic. Sign up here to keep up with more resources we send out weekly.
In The Rooms - Free Online Recovery Tool - for those recovering from addiction and related issues
How to Avoid Passing Anxiety On To Your Kids
Strategies for Quarantining in a Non-LGBTQ-Accepting Environment
SEL Video Resources for Home - Free Sign Up
COVID-19 Resource and Information Guide
Take Care and Stay Safe!
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